Embrace Your Sexuality
Your sexuality is a big part of who you are—and you shouldn't be afraid to embrace it. Whether you're straight, gay, bisexual, or anything in between, owning your sexuality is essential for leading a happy and fulfilling life. And there's nothing to be ashamed of—no matter what anyone else says.
Get To Know Your Body
Explore your body solo with your hands — don't worry about climaxing, just see what feels good. Experiment with different kinds of touch (light, firm, slow, fast) and different parts of your body (including both the evident and lesser-known erogenous zones). The more you know about what turns you on, the better able you'll be to communicate that to a partner.
Be Open-Minded About Sex
You might think you know what you like in the bedroom, but sometimes it pays to step outside of your comfort zone. Trying new things can not only spice up your sex life, but it can also help you learn more about your own desires. For example, why not try Play Primer by Runi to prep yourself for some self-play or try role-playing with your partner. And who knows? You might just find that you enjoy something you never thought you would. So go ahead and explore. Your sex life will thank you for it.
Communicate With Your Partner
If you're not regularly talking about sex with your partner, it's time to start. Sexual communication is key to a fulfilling and exciting sex life. It can be challenging to bring up the topic, especially if you feel shy or embarrassed. But the sooner you start talking, the better. Sexual communication might include talking about what you want in bed, sharing your feelings and concerns, asking questions, and giving feedback.
Stay Present During Sex
When it comes to sex, it's easy to get caught up in your head. You might be thinking about whether you're doing it right, how you look, or what your partner is thinking. But one of the best ways to make sex even better is to focus on being present in the moment. That means feeling every sensation and enjoying the connection you're sharing with your partner.
Be Honest About Your Desires And Boundaries
Being honest about your desires and boundaries is key to having a healthy and fulfilling sexual relationship. Unfortunately, many people are afraid, to be honest with their partners about what they want and don't want in bed. As a result, they either end up feeling frustrated or like they're not getting what they need. If you're not sure how to bring up the topic of sex with your partner, start by telling them what you like and don't like. If you're feeling shy, you can even write it down or look for resources online that can help get the conversation started.
Respect Your Partner's Desires And Boundaries
Respecting your partner's desires and boundaries about sex is crucial to maintaining a healthy and happy relationship. After all, sex is an intimate act that can be easily misconstrued if one or both partners are not on the same page.
Practice Safer Sex
There's no question that sex is a risky business. Every time you have sex, you're exposed to potential STIs and other health risks. But there are plenty of ways to practice safer sex and reduce your risk of getting or transmitting an STI. The most important thing is to use protection every time you have sex. It's also important to get tested regularly for STIs and to talk to your partner about their sexual history.
Stay Body Positive
In a world that's constantly telling you to change your appearance, it's no wonder that so many of us struggle with body image issues. But it's important to remember that there is no "perfect" body type - we come in all shapes and sizes, and each one is beautiful in its own way. The key to a healthy body image is to focus on taking care of yourself, both physically and emotionally. That means eating a balanced diet, maintaining an active lifestyle, and surrounding yourself with positive people who will support your journey to self-acceptance. When you make the decision to love and appreciate your body just the way it is, that's when you'll truly be able to say that you're comfortable in your skin.
Discover Pleasure Positivity in New and Exciting Ways with Runi & the Play Primer
Runi is an intimate wellness company that celebrates pleasure as an essential component of human sexuality fundamental to overall health and wellbeing. We empower people to take ownership of their pleasure by cultivating a community of openness - providing innovative products that are fun, aesthetically pleasing, and easy to use.